Friday, April 16, 2010

Fasting as a Spiritual Practice

Last night I had a serendipitous discovery when I turned to the Bible for a little late night reading before sleep.


I had been working late finishing a new video on how therapeutic fasting differs from religious or political fasting. The video emphasizes the critical details that are necessary to adhere to if a person has arthritis or another inflammatory condition, in order for that person to maintain the anti-inflammatory benefits of the fast long after the fast is over.

I admit that despite my Christian upbringing, I don’t read the Bible very often. I probably turned to the Bible last night because I was subconsciously wondering just what it had to say about religious fasting. However, I never expected to flip my Bible open to such a clear and inspiring answer.

To my amazement there is a whole chapter in Isaiah (Isaiah 58) dedicated to describing how to fast. I might have expected such a thing in Leviticus which lays out religious practice in detail. I might have expected such thing in Deuteronomy were the law is spelled out again. But Isaiah? He was one of the prophets.

Then it all started making sense. I have fasted many times in my life. I started fasting as a way to regain my health. It worked. Now I fast as part of my spiritual path. I love how much easier it is to hear, see, and feel spirit when I am several days into a fast. I am always a little sad to break a longer fast, because I find the more open and enhanced communion with spirit to be so deeply comforting and life affirming.

Prophets are the ones among us communing with God and communicating from that place to their people. It makes perfect sense is that Isaiah, one of greatest of the Hebrew prophets, would be the one to give such inspiring instructions on how to fast. It is clear from Isaiah 58 that he must have loved fasting very much for the ways it brought him and his people closer to God.

Every year I go out into the desert for a ceremony that, involves 4 days of fasting while singing, dancing and praying as a community.


Desert near Phoenix, AZ

Isaiah 58: 11-12

11: And the Lord shall guide thee continually, and satisfy thy soul in drought, and make fat thy bones: and thou shalt be like a watered garden, and like a spring of water whose waters fail not.

12: And they that shall be of thee shall build the old waste places: thou shalt raise up the foundations of many generations; and thou shalt be called, The repairer of the breach, The restorer of paths to dwell in.

I give thanks to Harley Swiftdeer Reagan, for bringing ceremony to the people of the Deer Tribe Metis Medicine Society.

May the souls of all people be satisfied even in drought. May we, and all people seeking the light, be successful in repairing the breach and restoring the paths to dwell in.

No comments:

Post a Comment